Ages 3–18 Months + Caregiver

Spend quality time bonding through gentle movement, soothing breathing exercises, and simple yoga poses tailored for both you and your baby. Books, music, and playful props make the experience engaging and developmentally supportive. It’s also a wonderful opportunity to connect with other parents and caregivers.

Ages 5-10

Our Youth Yoga class blends movement, stretching, mindfulness, and fun to support the whole child. Participants will move and stretch their bodies, learn age-appropriate mindfulness tools to navigate emotions and everyday stress, and spend 45 minutes calming their minds and reconnecting with themselves. This class is welcoming to all kids, regardless of experience or flexibility.

Ages 2–6 + Caregiver

Introduce your toddler or young child to the joy of yoga with our Storybook Yoga class. Each session features playful yoga poses, guided breathing, and an engaging yoga-themed story. This class offers meaningful bonding time while building early movement and mindfulness skills. Suitable for all energy levels, it provides a fun and calming experience for both kids and caregivers.

Geared Toward Ages 3–8

Designed with ages 3–8 in mind, this class welcomes the whole family to move and learn together. Families will explore simple yoga poses, breathing techniques, and beginner-friendly mindfulness practices they can continue at home. Wear comfortable clothing and bring yoga mats and water. It’s a joyful way to connect, move, and unwind together.

TBCM can be brought into your summer camp or day-off-school camps as a special guest experience. Campers rotate through in 30-minute groups while we provide an age-appropriate, engaging yoga and mindfulness class. It’s a fun, active break in the day that helps campers move, breathe, and reset — perfect for all energy levels and experience ranges.

We offer half-day specialty camps—available during the summer and on days off school—where our team runs the entire program. Each camp blends kid-friendly yoga, movement, mindfulness, crafts, and themed activities to create a fun, engaging, and supportive experience for children.

Camps are tailored to the age group and your organization’s needs, providing a meaningful, screen-free way for kids to move, create, connect, and build emotional regulation skills.