We teach breathing, poses and mindfulness to children as young as 18 months. Each 30-minute class is themed to a children’s book and includes dancing, movement and storytelling, making it a great fit with early childhood education. Kids begin to build a foundation of yoga tools to use as they grow.

Treat your staff and teachers to the gift of yoga. We’ll lead an hourlong flow to calm the mind, strengthen the core and stretch the body, tailored to your team. It’s also available as an adults-only class for parents and caregivers.

Bring one of our camp themes to your center in the summer or anytime during the year. Each theme blends yoga, mindfulness, movement and hands-on creativity, adapted for your youngest learners. Book it as a half-day or full-day camp led by our team, or as a special guest session in your existing program.

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Simple yoga, breathing and mindfulness tools teachers can use in the moment, with no mats or extra prep needed. Each 120-minute workshop is OCCRRA certified and counts toward professional development hours. Choose from three presentations: Classroom Reset, From Behavior to Belonging and Supporting Young Minds.

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The ultimate reset for parents, caregivers and anyone who helps raise or work with kids. Through mindfulness, movement and conversation, we share practical tools to manage big emotions, reduce stress and create more calm at home. Each workshop ends with a yoga and mindfulness practice to put the tools to work.

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Our Focused Family program is a 45-minute themed yoga class in a calm, inclusive environment where the whole family participates. It’s geared to ages 3-8, but everyone is welcome.